Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. Life coaching is a relationship between the life coach and the client so that the client can tap into his or her full potential.  Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling.

What is a Life Coach?

A life coach helps address specific personal projects, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.

How Does Life Coaching Work?

  1. Complimentary Coaching Consultation
  2. 60 to 90 minute “Lets get Raw” session*
  3. One 30 minute phone call per week*
  4. Occasional brief check-in calls

*session length depends on coach and which program

Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside for now.

Knowing the right questions to ask and having the right tools with the appropriate techniques to empower you to find those answers within yourself is key!

You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognize what is absolutely best for you. I am the guide & expert in the coaching process. As your coach, I can help you discover what your own personal "best" might be.

Every day we make choices to do or not do many things. These choices may range from profound to trivial things and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life. This is all about YOU!

Why does life coaching work?

Coaches have the ability to view things from various aspects. This allows the client to see new light on difficult situations. Often a coach can act as a sounding board through some tough decisions, help you to sharpen your skills, and motivate you.

Having a coach can help the client with:

  1. Accountability. Most life coaches have three calls a month with their clients. This regularly scheduled call prompts clients to get more done than they would if left to their own devices. Think about it, if you work out with a personal trainer at the gym, you work much harder than on your own. Clients take bigger actions, set bigger goals and think bigger when they work with a professional coach.
  2. Expertise. The trained life coach knows how to help you set the right goals and structure your personal and professional life to achieve greater productivity with less effort. You’ll achieve more in less time with the input of an accredited Life Coach on your side.
  3. Delivery. A well-trained coach knows how to use the right words so that you are naturally motivated. It doesn’t take brow-beating or nagging when you are working with a skilled life coach. Coaching typically works best with a weekly call so clients have time to integrate new ways of thinking and take action each week toward their goals. Most life coaching is done by phone and delivered in half hour to one hour coaching calls. The experience is challenging and up-lifting.
  4. Speed. Most people find that things start to happen very quickly after hiring a life coach.

By using these models, (many of them modeled from the behavior and actions of successful people) NLP enables us to recognize how we and others create our own unique maps of reality. It enables us to understand our own and others' processes of decision making, communication, motivation and learning.

Who works with a Life Coach?

Entrepreneurs, executives, business leaders, actors, musicians, creative people, managers, small business owners, start-ups, professionals and home-makers all reach their goals with the help of a life coach. If there is a gap between where you are now and where you want to be, there is room for life coaching. Not only will your life coach help you close the gap, your life coach will help you break through your limited beliefs and challenge you to think bigger.

  1. Setting and achieving goals and objectives
  2. Planning — business, career and life
  3. Blasting through blocks and fears
  4. Clearing clutter
  5. Financial security and independence
  6. Balancing business and personal life
  7. Making key decisions and designing strategies for success
  8. Communicating powerfully and succinctly
  9. Becoming a problem-free zone
  10. Building powerful relationships
  11. Breaking through the glass ceiling
  12. Getting promoted
  13. Finding the ideal career/work or business
  14. Finding the ideal partner/love/relationship
  15. Getting out of a rut
  16. Making an important life transition
  17. Starting a business
  18. Growing a business
  19. Living an ideal life
  20. Identifying core values and passions
  21. Fulfilling personal and emotional needs
  22. Getting organized
  23. Making more money
  24. Having more time to enjoy life
  25. Playing, having adventures, and a lot more fun!
  26. The life coach and you can start anywhere you need.
  27. And much, much more…


Lets connect your head and your heart in a way that transforms your passion for your dreams into action for your life. I am highly trained and can coach you easily & effectively on any aspect of life. However, WE (you and I) may choose to focus one or more of the following areas:

  1. YOUR Confidence, Self Worth & Self Esteem
  2. Loving Relationships That Work
  3. Career Change - Creating Workplaces That Work
  4. The Mastery of Balance - Juggling a Life
  5. Self Care - Getting Your Own Needs Met
  6. Living Your Purpose
  7. Hot Buttons - Managing Anger, Upsets, Frustration and Stress
  8. Managing Grief, Loss, Sadness and Change
  9. Self & Identity

Can life coaching hurt someone?

No. The client is always responsible for their own life. Clients makes their own decisions and takes their own actions. Life coaches provide positive support and encouragement. While a life coach might challenge you to think differently or suggest that you try a different or even radical approach than you would normally take, the client must decide whether to take the advice or not. Life coaches do not in any way control the client’s thoughts, actions or life. You should certainly feel good about yourself and your accomplishments.

Can I hire a life coach for a short-term, special project?

Yes. Some clients hire a life coach to help them achieve a specific objective or project. Many clients choose to continue working with their life coach after their initial goals are accomplished because there are even more interesting things to do!

How long must I commit to working with a life coach?

One month. Although on average, most people find life coaching more beneficial than they realized and stay on longer than they initially anticipated. Many life coaches ask for a three to six month commitment but usually let you stop immediately if the coaching is not working for you right now. Some life coaches might ask you to sign a contract or an agreement. This is fine, however, I have agreed to do life coaching on a month-by-month basis for as long as it is working for you. This does not apply to corporate contracts which may be for a specific term or project and are negotiated on a case-by-case basis.

Is Life Coaching For You?

Please take just a few moments to find out how ready you are to live life to the fullest and be the best you can be.

Rate the following questions on a scale of 1-10. 1 - Don't agree at all, 10 - Totally agree

  1. I am ready to create more balance in my life.
  2. I am ready to improve my personal or business relationships.
  3. I am ready to make real and positive changes in my life.
  4. I am ready to find and live my life's purpose.
  5. I am ready and willing to overcome self-limiting beliefs and behavior.
  6. I am ready to create plans and take action to achieve my goals.
  7. I am ready to achieve a sense of fulfillment at work and in my life.
  8. I am ready for more fun and enjoyment in my life.
  9. I'd like to work less and make more money.
  10. I can benefit from someone who will help me to stay on track.

Add up your score.

Interpreting your score:

  1. Under 30 - Life Coaching is not for you right now.
  2. 31-60 - Life Coaching could help you to look at your life from a different viewpoint as well as help you develop a plan to change what it is that you would like to change. However, if you decide to work with a life coach now, you should decide and commit that you will take the necessary action for your benefit, or you will not make lasting life-changing improvements.
  3. Over 60 - Congratulations! You are ready for a Life Coach! You are willing to do whatever it takes to create the life you deserve and desire.